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BS Psychology, California State University, Sacramento
MA Marriage and Family Therapy (MFT), University of San Francisco
Marriage and Family therapy License: 116013
Years in Practice: 7 Years
I am located in Sacramento, California. I am available for in-person sessions in Sacramento area and online sessions throughout California.
I provide individual, couple and group therapy using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns.
Dialectical Behavior Therapy (DBT) uses mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation to help solve problems for those suffering from mental health issues. It's used to treat people with post-traumatic stress disorder, bulimia, binge-eating, bipolar disorder, and substance abuse problems, among other issues.
Specialties
Issues
Mental Health
I provide in-person, virtual, and hybrid sessions.
I do not accept insurance as a form of payment. I provide clients with a super bill statement to give to their insurance providers for reimbursement.
Please discuss with your insurance provider regarding reimbursement coverage rates.
Yes! Everything discussed remains confidential between you and me.
Although there are times where confidentiality may be broken. Please see the link below for more information on reporting guidelines.
Please see the link for more information on reporting guidelines.
Mandated reporting guidelines: https://www.camft.org/Resources/Legal-Articles/Chronological-Article-List/a-mandated-reporter-equals-a-mandatory-report1
If you need to cancel your upcoming appointment, please cancel within the 24-hour window. Late cancelations and no-show appointments are charged the full fee for their missed session. Please see the link for my policy guidelines. https://tinyurl.com/ynpmf84r
I accept all major card providers. Payments are processed at midnight after our session.
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Seeds of Growth Counseling